Dairy Free? Grain Free? Other?

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It's more than understood that everyone's body reacts differently to foods and not everyone can eat everything in every category on the eating healthy pyramid. While food sources play a role, the amount and quality of your macronutrients (carbs, proteins, fats) can be seen as more important than it's source. If you have any other food restrictions, weather they be preferential, allergies, medical or for religious reasons, be assured that you'll still be able have and enjoy a wholesome nutritious diet without compromising your dietary restrictions.