January 17-21 @ 6:00pm central
5 Day Full Body Reset Challenge
Want to lose 2-5lbs in 5 days and learn to build strong habits that'll help you lose weight and radiate with confidence?
Join the challenge to learn how to make changes that give you RESULTS!
This program will help you get off the weight gain train, teach you the habits you need to be successful forever, and help set you up for a leaner, healthier year ahead filled with the confidence and grace you deserve.
Starting Jan 17th, you'll learn:
How to develop the mindset needed to ensure success
How to eat the right foods in the right portions and the right combinations
Healthy, delicious, and easy-to-prepare recipes that you (and your family) will love
How to exercise in a way that supports long-term fat loss in an average of 30 minutes per day
How to assess where you are now and continuously take inventory so you’re always improving and on track
How to shift from “diet” mentality to lifestyle change and eliminate FOMO on your fave foods
How to build self-love and confidence and make yourself a priority
That group support, motivation, and accountability are what will help you be successful and stick to the plan
That coaching and guidance from an expert may have been your missing link to success
Feel free to invite other friends, family members, co-workers, and anyone else who would benefit from this program. *Women only*
About your coach:
Hello! My name is Jihan and I know first hand what it's like to struggle for years with weight loss. I've tried countless diets, gyms, cleanses & detoxes and nothing ever gave me results that lasted.
So many women get sucked into fad diets, yo-yoing their weight back and forth for years without learning how to build sustainable habits to give them results that stick.
I founded High Vibe Sister- Health & Weight Loss Coaching with a mission to give others a taste of what I put into practice to lose 75lbs for good, and elevate my health & happiness. I'm a certified Fitness Nutrition Specialist & Group Fitness Instructor w/ extended studies in Weight Management and Behavioral Change. Are you ready to get off the diet rollercoaster once and for all? Let me share my secrets with you.